Empower Your Best Self: Enhancing Personal and Relational Well-Being.
Empowering Minds, Strengthening Relationships: Tailored Psychological Counselling for Individuals, Couples, and Families. Experience Support and Growth Both In-Person and Online with Our Telehealth Services Available Across Australia.
Our values
Our Core Values at the Heart of Every Therapy Session
Patience
Integrity
Communication
Empathy
Our services
Paid session
50 min
Discovery session
15 min
How do I pay for my appointment? To ensure as much time as possible is available for your appointment, payment is processed at the time of your booking. All major credit and debit cards are accepted.
Can I change or cancel my appointment? You can change or cancel your appointment up to 48 hours before your appointment time. A full refund will be provided for appointments cancelled with 48 hours or more notice. For appointments cancelled with less than 48 hours notice, a 50% refund will be provided.
Accepted Insurance Plans
- Medicare
- Bupa
- CBHS Health
- Australian Unity
- Medibank Private
- Nib and HBF
- Medibank Private
- Australian Unity
- CBHS Health
- Nib and HBF
- Medicare
- Bupa
About me
I’m Amelia, a registered psychologist with dual qualifications as a registered nurse and psychologist under the Australian Health Practitioner Regulation Agency (AHPRA). With over 12 years of experience in intensive care nursing, I offer a compassionate and integrated approach to mental well-being. I specialise in stress reduction, emotional regulation and help you build coping skills. Drawing on my nursing background, I understand the intricate connection between physical and psychological health, providing comprehensive care. Creating an open and safe space is crucial to me. I foster trust, empathy, and genuine connection, empowering you to explore your emotions and experiences.
Membership:
-
Australian Pychological Society -
Australian Health Practitioner Regulation Agency
- Australian Pychological Society
- Australian Health Practitioner Regulation Agency
Things I can help you with
Finding Solutions Together. Your Challenges with Expert Guidance and Support
Depression
Coping skill
Emotional Distrubance
Anxiety
Stress
Approaches I take
Motivational interviewing
Strength-Based
Cognitive Behavioural(CBT)
Mindfulness-Based(MBCT)
Acceptance and Commitment(ACT)
Contact me
Reach out to begin your path towards healing and personal growth.
We are here to listen, support, and guide you every step of the way.
Frequently asked questions
What types of therapy do you offer?
We offer a range of therapeutic services including individual counseling, couples therapy, family therapy, cognitive-behavioral therapy, and more, each tailored to meet your unique needs.
How can I book an appointment?
Booking an appointment is easy! You can book online through our website, call us directly, or send an email. We will work with you to find a suitable time for your session.
Do you offer telehealth or online sessions?
Yes, we offer telehealth services to provide convenient and accessible therapy options. You can receive high-quality care from the comfort of your own home.
What are your fees, and do you accept insurance?
Our fees vary based on the type and length of the session. We provide detailed fee information on our website. We also accept various insurance plans and can discuss payment options during your consultation.
What can I expect in my first therapy session?
Your first session is an opportunity for us to get to know each other. We will discuss your goals, concerns, and what you hope to achieve through therapy. It’s a time for you to ask questions and for us to establish a comfortable path forward together.